Matt Cosgrove 6000m row
6,000
Meters
27:19.9
Time
2:16.6
Pace
353
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 140 |
October 26, 2019 09:00:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.9 | 6,000 | 2:16.6 | 137 | 771 | 23 |
| 5:42.4 | 1,200 | 2:22.6 | 121 | 714 | 21 |
| 4:58.8 | 2,400 | 2:04.5 | 181 | 924 | 26 |
| 5:45.8 | 3,600 | 2:24.0 | 117 | 702 | 22 |
| 5:33.0 | 4,800 | 2:18.7 | 131 | 750 | 23 |
| 5:19.9 | 6,000 | 2:13.2 | 148 | 808 | 24 |
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6k Row by KREW/LiveRowing