Matt Cosgrove 6000m row
6,000
Meters
28:52.3
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 139 |
October 27, 2019 19:13:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.3 | 6,000 | 2:24.3 | 116 | 700 | 20 |
| 5:22.5 | 1,200 | 2:14.3 | 144 | 796 | 20 |
| 4:57.9 | 2,400 | 2:04.1 | 183 | 929 | 24 |
| 7:19.1 | 3,600 | 3:02.9 | 57 | 496 | 15 |
| 5:45.7 | 4,800 | 2:24.0 | 117 | 703 | 21 |
| 5:27.0 | 6,000 | 2:16.2 | 138 | 776 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing