Matt Cosgrove 10000m row
10,000
Meters
47:02.5
Time
2:21.1
Pace
575
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 140 |
October 29, 2019 21:22:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.5 | 10,000 | 2:21.1 | 125 | 728 | 21 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 22 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 734 | 21 |
| 10:16.4 | 6,000 | 2:34.1 | 96 | 629 | 19 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 676 | 20 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 834 | 23 |
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10k Row by KREW/LiveRowing