Matt Cosgrove 6000m row
6,000
Meters
27:35.3
Time
2:17.9
Pace
351
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 141 |
November 06, 2019 20:01:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.3 | 6,000 | 2:17.9 | 133 | 758 | 21 |
| 5:11.0 | 1,200 | 2:09.5 | 161 | 853 | 22 |
| 5:34.7 | 2,400 | 2:19.4 | 129 | 744 | 21 |
| 5:34.6 | 3,600 | 2:19.4 | 129 | 744 | 22 |
| 6:05.5 | 4,800 | 2:32.2 | 99 | 641 | 19 |
| 5:09.5 | 6,000 | 2:08.9 | 163 | 861 | 23 |
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6k Row by KREW/LiveRowing