Matt Cosgrove 1:00:00 row
12,743
Meters
1:00:00.0
Time
2:21.2
Pace
733
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 140 |
November 09, 2019 10:19:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,743 | 2:21.2 | 124 | 733 | 733 | 20 |
| 12:00.0 | 2,876 | 2:05.1 | 178 | 910 | 182 | 23 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 785 | 157 | 20 |
| 36:00.0 | 2,548 | 2:21.2 | 124 | 775 | 155 | 21 |
| 48:00.0 | 2,347 | 2:33.3 | 97 | 705 | 141 | 19 |
| 1:00:00.0 | 2,447 | 2:27.1 | 110 | 760 | 152 | 21 |
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60 min by KREW/LiveRowing