Matt Cosgrove 6000m row
6,000
Meters
27:42.4
Time
2:18.5
Pace
349
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 142 |
November 11, 2019 19:27:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.4 | 6,000 | 2:18.5 | 132 | 753 | 21 |
| 5:23.1 | 1,200 | 2:14.6 | 143 | 793 | 22 |
| 5:14.5 | 2,400 | 2:11.0 | 156 | 835 | 23 |
| 6:08.5 | 3,600 | 2:33.5 | 97 | 632 | 19 |
| 5:32.7 | 4,800 | 2:18.6 | 131 | 752 | 21 |
| 5:23.6 | 6,000 | 2:14.8 | 143 | 791 | 23 |
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6k Row by KREW/LiveRowing