Matt Cosgrove 6000m row
6,000
Meters
27:56.7
Time
2:19.7
Pace
351
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 196 |
November 13, 2019 19:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,000 | 2:19.7 | 128 | 741 | 351 | 19 |
| 4:57.3 | 1,200 | 2:03.8 | 184 | 933 | 78 | 21 |
| 5:05.8 | 2,400 | 2:07.4 | 169 | 882 | 79 | 20 |
| 6:00.3 | 3,600 | 2:30.1 | 103 | 656 | 75 | 18 |
| 6:26.5 | 4,800 | 2:41.0 | 84 | 588 | 73 | 17 |
| 5:26.9 | 6,000 | 2:16.2 | 139 | 776 | 76 | 20 |
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6k Row by KREW/LiveRowing