Matt Cosgrove 6000m row
6,000
Meters
29:10.3
Time
2:25.8
Pace
336
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 203 |
November 15, 2019 19:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.3 | 6,000 | 2:25.8 | 113 | 691 | 336 | 19 |
| 5:17.5 | 1,200 | 2:12.2 | 151 | 816 | 72 | 20 |
| 5:40.5 | 2,400 | 2:21.8 | 123 | 761 | 72 | 19 |
| 5:53.0 | 3,600 | 2:27.0 | 110 | 734 | 72 | 19 |
| 6:05.1 | 4,800 | 2:32.1 | 99 | 709 | 72 | 19 |
| 6:14.1 | 6,000 | 2:35.8 | 92 | 673 | 70 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing