Matt Cosgrove 6000m row
6,000
Meters
27:25.3
Time
2:17.1
Pace
354
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 200 |
November 19, 2019 20:03:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.3 | 6,000 | 2:17.1 | 136 | 767 | 22 |
| 5:18.0 | 1,200 | 2:12.5 | 150 | 817 | 23 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 936 | 24 |
| 6:04.6 | 3,600 | 2:31.9 | 100 | 643 | 21 |
| 5:41.8 | 4,800 | 2:22.4 | 121 | 717 | 22 |
| 5:24.0 | 6,000 | 2:15.0 | 142 | 789 | 23 |
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6k Row by KREW/LiveRowing