Matt Cosgrove 6000m row
6,000
Meters
27:58.8
Time
2:19.9
Pace
347
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 197 |
November 21, 2019 20:50:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.8 | 6,000 | 2:19.9 | 128 | 739 | 22 |
| 5:14.9 | 1,200 | 2:11.2 | 155 | 833 | 23 |
| 6:06.4 | 2,400 | 2:32.6 | 98 | 638 | 20 |
| 5:23.9 | 3,600 | 2:14.9 | 142 | 790 | 23 |
| 5:51.0 | 4,800 | 2:26.2 | 112 | 685 | 22 |
| 5:22.6 | 6,000 | 2:14.4 | 144 | 795 | 24 |
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6k Row by KREW/LiveRowing