Matt Cosgrove 6000m row
6,000
Meters
28:25.7
Time
2:22.1
Pace
344
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 137 |
November 25, 2019 20:00:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.7 | 6,000 | 2:22.1 | 122 | 719 | 22 |
| 5:12.2 | 1,200 | 2:10.0 | 159 | 847 | 25 |
| 5:27.1 | 2,400 | 2:16.2 | 138 | 775 | 24 |
| 5:28.8 | 3,600 | 2:17.0 | 136 | 768 | 24 |
| 6:15.7 | 4,800 | 2:36.5 | 91 | 614 | 20 |
| 6:01.9 | 6,000 | 2:30.7 | 102 | 651 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing