Matt Cosgrove 10000m row
10,000
Meters
52:51.6
Time
2:38.5
Pace
535
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 181 |
November 27, 2019 19:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:51.6 | 10,000 | 2:38.5 | 88 | 602 | 19 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 20 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 18 |
| 11:30.6 | 6,000 | 2:52.6 | 68 | 534 | 18 |
| 11:25.8 | 8,000 | 2:51.4 | 69 | 539 | 18 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 22 |
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10k Row by KREW/LiveRowing