Matt Cosgrove 6000m row
6,000
Meters
31:46.4
Time
2:38.8
Pace
322
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 187 |
November 29, 2019 07:37:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 6,000 | 2:38.8 | 87 | 600 | 20 |
| 6:54.8 | 1,200 | 2:52.8 | 68 | 533 | 18 |
| 6:08.3 | 2,400 | 2:33.4 | 97 | 633 | 21 |
| 6:34.7 | 3,600 | 2:44.4 | 79 | 570 | 19 |
| 6:43.7 | 4,800 | 2:48.2 | 74 | 553 | 18 |
| 5:24.8 | 6,000 | 2:15.3 | 141 | 785 | 24 |
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6k Row by KREW/LiveRowing