Matt Cosgrove 6000m row
6,000
Meters
27:19.3
Time
2:16.6
Pace
353
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 197 |
December 03, 2019 19:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.3 | 6,000 | 2:16.6 | 137 | 772 | 21 |
| 5:23.6 | 1,200 | 2:14.8 | 143 | 791 | 20 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 23 |
| 5:23.0 | 3,600 | 2:14.5 | 144 | 794 | 22 |
| 5:36.8 | 4,800 | 2:20.3 | 127 | 735 | 22 |
| 5:51.6 | 6,000 | 2:26.5 | 111 | 683 | 20 |
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6k Row by KREW/LiveRowing