Matt Cosgrove 6000m row
6,000
Meters
24:23.2
Time
2:01.9
Pace
392
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 138 |
December 11, 2019 17:54:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 6,000 | 2:01.9 | 193 | 964 | 27 |
| 4:59.1 | 1,200 | 2:04.6 | 181 | 922 | 26 |
| 4:47.7 | 2,400 | 1:59.8 | 203 | 999 | 28 |
| 4:49.0 | 3,600 | 2:00.4 | 200 | 989 | 28 |
| 4:51.2 | 4,800 | 2:01.3 | 196 | 974 | 27 |
| 4:56.1 | 6,000 | 2:03.3 | 186 | 941 | 27 |
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6k Row by KREW/LiveRowing