Matt Cosgrove 6000m row
6,000
Meters
26:02.8
Time
2:10.2
Pace
367
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 135 |
December 14, 2019 10:32:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.8 | 6,000 | 2:10.2 | 158 | 845 | 26 |
| 5:13.1 | 1,200 | 2:10.4 | 158 | 842 | 26 |
| 5:28.0 | 2,400 | 2:16.6 | 137 | 771 | 24 |
| 5:16.5 | 3,600 | 2:11.8 | 153 | 825 | 26 |
| 5:07.1 | 4,800 | 2:07.9 | 167 | 874 | 27 |
| 4:58.2 | 6,000 | 2:04.2 | 182 | 927 | 28 |
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6k Row by KREW/LiveRowing