Matt Cosgrove 6000m row
6,000
Meters
27:52.4
Time
2:19.3
Pace
350
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 131 |
December 16, 2019 19:13:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.4 | 6,000 | 2:19.3 | 129 | 744 | 24 |
| 5:18.9 | 1,200 | 2:12.8 | 149 | 813 | 25 |
| 5:29.0 | 2,400 | 2:17.0 | 136 | 767 | 24 |
| 6:16.7 | 3,600 | 2:36.9 | 91 | 611 | 22 |
| 5:49.7 | 4,800 | 2:25.7 | 113 | 689 | 23 |
| 4:58.1 | 6,000 | 2:04.2 | 183 | 928 | 28 |
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6k Row by KREW/LiveRowing