Matt Cosgrove 6000m row
6,000
Meters
25:26.9
Time
2:07.2
Pace
376
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 150 |
December 24, 2019 09:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 6,000 | 2:07.2 | 170 | 884 | 25 |
| 5:07.2 | 1,200 | 2:08.0 | 167 | 874 | 25 |
| 5:04.9 | 2,400 | 2:07.0 | 171 | 887 | 25 |
| 4:59.4 | 3,600 | 2:04.7 | 180 | 920 | 26 |
| 5:17.6 | 4,800 | 2:12.3 | 151 | 819 | 25 |
| 4:57.7 | 6,000 | 2:04.0 | 183 | 931 | 27 |
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6k Row by KREW/LiveRowing