Matt Cosgrove 6000m row
6,000
Meters
25:57.2
Time
2:09.7
Pace
370
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 144 |
December 25, 2019 12:27:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.2 | 6,000 | 2:09.7 | 160 | 851 | 26 |
| 5:07.7 | 1,200 | 2:08.2 | 166 | 871 | 26 |
| 5:45.9 | 2,400 | 2:24.1 | 117 | 702 | 23 |
| 5:01.1 | 3,600 | 2:05.4 | 177 | 910 | 27 |
| 5:05.0 | 4,800 | 2:07.0 | 171 | 886 | 27 |
| 4:57.5 | 6,000 | 2:03.9 | 184 | 932 | 27 |
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6k Row by KREW/LiveRowing