Matt Cosgrove 6000m row

6,000

Meters

26:42.8

Time

2:13.5

Pace

362

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count675
Drag Factor148

December 28, 2019 09:28:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:42.8 6,000 2:13.5 147 805 25
5:10.6 1,200 2:09.4 161 855 26
5:06.6 2,400 2:07.7 168 877 26
5:10.1 3,600 2:09.2 162 858 26
6:10.9 4,800 2:34.5 95 626 22
5:04.5 6,000 2:06.8 171 889 27

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Workout Graph

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