Matt Cosgrove 6000m row
6,000
Meters
26:06.3
Time
2:10.5
Pace
367
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 144 |
December 29, 2019 08:32:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.3 | 6,000 | 2:10.5 | 157 | 841 | 26 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 829 | 25 |
| 5:00.3 | 2,400 | 2:05.1 | 179 | 914 | 27 |
| 5:01.2 | 3,600 | 2:05.5 | 177 | 909 | 28 |
| 5:31.5 | 4,800 | 2:18.1 | 133 | 757 | 26 |
| 5:17.6 | 6,000 | 2:12.3 | 151 | 819 | 27 |
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6k Row by KREW/LiveRowing