Matt Cosgrove 6000m row
6,000
Meters
25:43.4
Time
2:08.6
Pace
372
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 137 |
December 30, 2019 17:46:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.4 | 6,000 | 2:08.6 | 165 | 866 | 26 |
| 5:32.1 | 1,200 | 2:18.3 | 132 | 754 | 24 |
| 5:08.2 | 2,400 | 2:08.4 | 165 | 868 | 26 |
| 4:59.6 | 3,600 | 2:04.8 | 180 | 919 | 27 |
| 5:05.0 | 4,800 | 2:07.0 | 171 | 886 | 28 |
| 4:58.4 | 6,000 | 2:04.3 | 182 | 926 | 28 |
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6k Row by KREW/LiveRowing