Matt Cosgrove 6000m row
6,000
Meters
25:12.7
Time
2:06.0
Pace
379
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 139 |
December 31, 2019 09:17:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 6,000 | 2:06.0 | 175 | 901 | 26 |
| 5:06.9 | 1,200 | 2:07.8 | 167 | 876 | 24 |
| 5:02.1 | 2,400 | 2:05.8 | 175 | 903 | 26 |
| 4:59.8 | 3,600 | 2:04.9 | 180 | 917 | 27 |
| 5:09.3 | 4,800 | 2:08.8 | 164 | 862 | 26 |
| 4:54.6 | 6,000 | 2:02.7 | 189 | 951 | 28 |
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6k Row by KREW/LiveRowing