Matt Cosgrove 6000m row
6,000
Meters
26:09.1
Time
2:10.7
Pace
366
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 142 |
January 01, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.1 | 6,000 | 2:10.7 | 157 | 838 | 26 |
| 5:20.1 | 1,200 | 2:13.3 | 148 | 807 | 24 |
| 5:17.3 | 2,400 | 2:12.2 | 151 | 821 | 26 |
| 5:21.7 | 3,600 | 2:14.0 | 145 | 800 | 26 |
| 5:07.5 | 4,800 | 2:08.1 | 166 | 872 | 28 |
| 5:02.5 | 6,000 | 2:06.0 | 175 | 901 | 28 |
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6k Row by KREW/LiveRowing