Matt Cosgrove 6000m row
6,000
Meters
33:48.5
Time
2:49.0
Pace
360
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 138 |
January 06, 2020 19:23:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.5 | 6,000 | 2:49.0 | 72 | 549 | 23 |
| 5:27.4 | 1,200 | 2:16.4 | 138 | 774 | 25 |
| 12:36.1 | 2,400 | 5:15.0 | 11 | 338 | 11 |
| 5:15.4 | 3,600 | 2:11.4 | 154 | 830 | 27 |
| 5:17.7 | 4,800 | 2:12.3 | 151 | 819 | 26 |
| 5:11.9 | 6,000 | 2:09.9 | 159 | 848 | 27 |
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6k Row by KREW/LiveRowing