Matt Cosgrove 6000m row
6,000
Meters
27:33.1
Time
2:17.7
Pace
350
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 141 |
January 08, 2020 20:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.1 | 6,000 | 2:17.7 | 134 | 760 | 24 |
| 5:22.7 | 1,200 | 2:14.4 | 144 | 795 | 25 |
| 5:41.3 | 2,400 | 2:22.2 | 122 | 718 | 24 |
| 5:34.8 | 3,600 | 2:19.5 | 129 | 743 | 24 |
| 5:35.4 | 4,800 | 2:19.7 | 128 | 741 | 24 |
| 5:18.9 | 6,000 | 2:12.8 | 149 | 813 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing