Matt Cosgrove 6000m row
6,000
Meters
27:09.4
Time
2:15.7
Pace
354
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 138 |
January 10, 2020 19:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.4 | 6,000 | 2:15.7 | 140 | 781 | 25 |
| 5:18.4 | 1,200 | 2:12.6 | 150 | 815 | 25 |
| 5:37.4 | 2,400 | 2:20.5 | 126 | 733 | 23 |
| 5:44.4 | 3,600 | 2:23.5 | 118 | 707 | 24 |
| 5:05.9 | 4,800 | 2:07.4 | 169 | 881 | 27 |
| 5:23.4 | 6,000 | 2:14.7 | 143 | 792 | 26 |
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6k Row by KREW/LiveRowing