Matt Cosgrove 6000m row
6,000
Meters
27:26.6
Time
2:17.2
Pace
351
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 140 |
January 13, 2020 20:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.6 | 6,000 | 2:17.2 | 135 | 766 | 351 | 24 |
| 5:20.6 | 1,200 | 2:13.5 | 147 | 805 | 72 | 23 |
| 5:27.7 | 2,400 | 2:16.5 | 137 | 773 | 76 | 24 |
| 5:21.3 | 3,600 | 2:13.8 | 146 | 802 | 76 | 25 |
| 5:56.4 | 4,800 | 2:28.5 | 107 | 667 | 75 | 23 |
| 5:20.5 | 6,000 | 2:13.5 | 147 | 805 | 76 | 26 |
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6k Row by KREW/LiveRowing