Matt Cosgrove 6000m row
6,000
Meters
24:48.2
Time
2:04.0
Pace
386
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 138 |
January 14, 2020 21:14:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 6,000 | 2:04.0 | 183 | 931 | 27 |
| 5:15.0 | 1,200 | 2:11.2 | 155 | 832 | 26 |
| 5:07.6 | 2,400 | 2:08.1 | 166 | 872 | 27 |
| 4:57.9 | 3,600 | 2:04.1 | 183 | 929 | 27 |
| 4:50.0 | 4,800 | 2:00.8 | 198 | 982 | 28 |
| 4:37.7 | 6,000 | 1:55.7 | 226 | 1077 | 29 |
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6k Row by KREW/LiveRowing