Matt Cosgrove 6000m row
6,000
Meters
27:36.6
Time
2:18.0
Pace
350
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 140 |
January 17, 2020 20:48:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.6 | 6,000 | 2:18.0 | 133 | 757 | 25 |
| 5:28.3 | 1,200 | 2:16.7 | 137 | 770 | 25 |
| 5:27.8 | 2,400 | 2:16.5 | 137 | 772 | 25 |
| 5:56.3 | 3,600 | 2:28.4 | 107 | 668 | 23 |
| 5:16.4 | 4,800 | 2:11.8 | 153 | 825 | 27 |
| 5:27.9 | 6,000 | 2:16.6 | 137 | 772 | 25 |
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6k Row by KREW/LiveRowing