Matt Cosgrove 6000m row
6,000
Meters
25:07.4
Time
2:05.6
Pace
380
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 137 |
January 20, 2020 11:22:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 6,000 | 2:05.6 | 177 | 907 | 26 |
| 5:03.8 | 1,200 | 2:06.5 | 173 | 893 | 23 |
| 5:08.1 | 2,400 | 2:08.3 | 165 | 869 | 26 |
| 5:00.5 | 3,600 | 2:05.2 | 178 | 913 | 27 |
| 4:58.5 | 4,800 | 2:04.3 | 182 | 926 | 28 |
| 4:56.6 | 6,000 | 2:03.5 | 185 | 938 | 29 |
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6k Row by KREW/LiveRowing