Matt Cosgrove 6000m row
6,000
Meters
26:20.9
Time
2:11.7
Pace
363
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 135 |
January 21, 2020 21:20:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.9 | 6,000 | 2:11.7 | 153 | 826 | 25 |
| 5:21.6 | 1,200 | 2:14.0 | 145 | 800 | 25 |
| 5:16.1 | 2,400 | 2:11.7 | 153 | 827 | 26 |
| 5:12.3 | 3,600 | 2:10.1 | 159 | 846 | 26 |
| 5:15.7 | 4,800 | 2:11.5 | 154 | 829 | 26 |
| 5:15.2 | 6,000 | 2:11.3 | 155 | 831 | 26 |
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6k Row by KREW/LiveRowing