Matt Cosgrove 6000m row
6,000
Meters
25:36.6
Time
2:08.0
Pace
373
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 134 |
January 22, 2020 21:32:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 6,000 | 2:08.0 | 167 | 873 | 26 |
| 5:17.3 | 1,200 | 2:12.2 | 151 | 821 | 25 |
| 5:04.1 | 2,400 | 2:06.7 | 172 | 892 | 26 |
| 5:04.7 | 3,600 | 2:06.9 | 171 | 888 | 27 |
| 5:11.6 | 4,800 | 2:09.8 | 160 | 850 | 27 |
| 4:59.0 | 6,000 | 2:04.5 | 181 | 922 | 28 |
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6k Row by KREW/LiveRowing