Matt Cosgrove 6000m row
6,000
Meters
26:46.6
Time
2:13.8
Pace
358
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 134 |
January 23, 2020 20:35:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 6,000 | 2:13.8 | 146 | 801 | 25 |
| 5:24.4 | 1,200 | 2:15.1 | 142 | 787 | 25 |
| 5:17.4 | 2,400 | 2:12.2 | 151 | 820 | 26 |
| 5:16.2 | 3,600 | 2:11.7 | 153 | 826 | 26 |
| 5:33.3 | 4,800 | 2:18.8 | 131 | 749 | 24 |
| 5:15.2 | 6,000 | 2:11.3 | 155 | 831 | 26 |
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6k Row by KREW/LiveRowing