Matt Cosgrove 6000m row
6,000
Meters
26:22.7
Time
2:11.8
Pace
363
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 132 |
January 24, 2020 20:54:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.7 | 6,000 | 2:11.8 | 153 | 825 | 26 |
| 5:27.6 | 1,200 | 2:16.5 | 138 | 773 | 24 |
| 5:30.8 | 2,400 | 2:17.8 | 134 | 760 | 24 |
| 5:11.1 | 3,600 | 2:09.6 | 161 | 853 | 27 |
| 5:07.4 | 4,800 | 2:08.0 | 167 | 873 | 27 |
| 5:05.8 | 6,000 | 2:07.4 | 169 | 882 | 28 |
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6k Row by KREW/LiveRowing