Matt Cosgrove 6000m row
6,000
Meters
27:00.7
Time
2:15.0
Pace
358
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 128 |
January 25, 2020 10:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.7 | 6,000 | 2:15.0 | 142 | 795 | 358 | 25 |
| 5:16.5 | 1,200 | 2:11.8 | 153 | 818 | 72 | 25 |
| 5:07.6 | 2,400 | 2:08.1 | 166 | 866 | 74 | 27 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 755 | 72 | 24 |
| 5:53.8 | 4,800 | 2:27.4 | 109 | 763 | 75 | 23 |
| 4:59.8 | 6,000 | 2:04.9 | 180 | 924 | 77 | 28 |
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6k Row by KREW/LiveRowing