Matt Cosgrove 6000m row

6,000

Meters

27:00.7

Time

2:15.0

Pace

358

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count683
Drag Factor128

January 25, 2020 10:41:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.7 6,000 2:15.0 142 788 25
5:16.5 1,200 2:11.8 153 825 25
5:07.6 2,400 2:08.1 166 872 27
5:43.0 3,600 2:22.9 120 712 24
5:53.8 4,800 2:27.4 109 676 23
4:59.8 6,000 2:04.9 180 917 28

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Workout Graph

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