Matt Cosgrove 6000m row
6,000
Meters
27:20.5
Time
2:16.7
Pace
352
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 135 |
January 27, 2020 19:27:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.5 | 6,000 | 2:16.7 | 137 | 772 | 352 | 25 |
| 5:21.1 | 1,200 | 2:13.7 | 146 | 796 | 71 | 24 |
| 5:16.3 | 2,400 | 2:11.7 | 153 | 819 | 72 | 26 |
| 5:37.1 | 3,600 | 2:20.4 | 126 | 758 | 71 | 24 |
| 5:15.5 | 4,800 | 2:11.4 | 154 | 821 | 72 | 27 |
| 5:50.5 | 6,000 | 2:26.0 | 112 | 739 | 72 | 24 |
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6k Row by KREW/LiveRowing