Matt Cosgrove 6000m row
6,000
Meters
27:59.5
Time
2:19.9
Pace
347
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 134 |
January 28, 2020 20:55:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.5 | 6,000 | 2:19.9 | 128 | 739 | 23 |
| 5:26.3 | 1,200 | 2:15.9 | 139 | 779 | 22 |
| 5:20.4 | 2,400 | 2:13.5 | 147 | 806 | 25 |
| 6:12.0 | 3,600 | 2:35.0 | 94 | 623 | 21 |
| 5:20.4 | 4,800 | 2:13.5 | 147 | 806 | 27 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 722 | 24 |
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6k Row by KREW/LiveRowing