Matt Cosgrove 6000m row
6,000
Meters
26:20.0
Time
2:11.6
Pace
364
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 136 |
January 29, 2020 20:45:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.0 | 6,000 | 2:11.6 | 153 | 827 | 25 |
| 5:16.4 | 1,200 | 2:11.8 | 153 | 825 | 23 |
| 5:08.0 | 2,400 | 2:08.3 | 166 | 869 | 25 |
| 5:09.9 | 3,600 | 2:09.1 | 163 | 859 | 26 |
| 5:35.3 | 4,800 | 2:19.7 | 128 | 741 | 25 |
| 5:10.4 | 6,000 | 2:09.3 | 162 | 856 | 27 |
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6k Row by KREW/LiveRowing