Matt Cosgrove 6000m row
6,000
Meters
26:54.3
Time
2:14.5
Pace
358
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 130 |
February 03, 2020 20:07:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.3 | 6,000 | 2:14.5 | 144 | 794 | 25 |
| 5:19.7 | 1,200 | 2:13.2 | 148 | 809 | 25 |
| 5:24.6 | 2,400 | 2:15.2 | 141 | 786 | 25 |
| 5:41.1 | 3,600 | 2:22.1 | 122 | 719 | 24 |
| 5:31.8 | 4,800 | 2:18.2 | 132 | 755 | 25 |
| 4:57.2 | 6,000 | 2:03.8 | 184 | 934 | 28 |
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6k Row by KREW/LiveRowing