Matt Cosgrove 6000m row
6,000
Meters
26:16.3
Time
2:11.3
Pace
365
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 131 |
February 04, 2020 20:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.3 | 6,000 | 2:11.3 | 154 | 831 | 24 |
| 5:12.6 | 1,200 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 26 |
| 5:13.2 | 3,600 | 2:10.5 | 157 | 841 | 25 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 787 | 25 |
| 5:25.9 | 6,000 | 2:15.7 | 140 | 781 | 25 |
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6k Row by KREW/LiveRowing