Matt Cosgrove 6000m row
6,000
Meters
29:22.0
Time
2:26.8
Pace
334
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 131 |
February 08, 2020 09:50:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.0 | 6,000 | 2:26.8 | 111 | 682 | 334 | 22 |
| 5:46.6 | 1,200 | 2:24.4 | 116 | 737 | 71 | 23 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 735 | 72 | 22 |
| 6:22.4 | 3,600 | 2:39.3 | 87 | 677 | 72 | 21 |
| 5:44.8 | 4,800 | 2:23.6 | 118 | 772 | 74 | 23 |
| 5:36.0 | 6,000 | 2:20.0 | 128 | 803 | 75 | 24 |
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6k Row by KREW/LiveRowing