Matt Cosgrove 6000m row
6,000
Meters
25:48.1
Time
2:09.0
Pace
370
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 141 |
February 14, 2020 17:07:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.1 | 6,000 | 2:09.0 | 163 | 861 | 25 |
| 5:11.8 | 1,200 | 2:09.9 | 160 | 849 | 24 |
| 5:16.3 | 2,400 | 2:11.7 | 153 | 826 | 25 |
| 5:13.3 | 3,600 | 2:10.5 | 157 | 841 | 26 |
| 5:07.1 | 4,800 | 2:07.9 | 167 | 874 | 27 |
| 4:59.7 | 6,000 | 2:04.8 | 180 | 918 | 27 |
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6k Row by KREW/LiveRowing