Matt Cosgrove 6000m row
6,000
Meters
29:37.6
Time
2:28.1
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 137 |
February 15, 2020 11:11:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.6 | 6,000 | 2:28.1 | 108 | 670 | 23 |
| 6:15.2 | 1,200 | 2:36.3 | 92 | 615 | 21 |
| 7:03.5 | 2,400 | 2:56.4 | 64 | 519 | 19 |
| 5:49.2 | 3,600 | 2:25.5 | 114 | 691 | 24 |
| 5:12.3 | 4,800 | 2:10.1 | 159 | 846 | 27 |
| 5:17.4 | 6,000 | 2:12.2 | 151 | 820 | 27 |
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6k Row by KREW/LiveRowing