Matt Cosgrove 6000m row
6,000
Meters
24:56.8
Time
2:04.7
Pace
384
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 137 |
February 16, 2020 17:07:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.8 | 6,000 | 2:04.7 | 180 | 920 | 26 |
| 5:23.6 | 1,200 | 2:14.8 | 143 | 791 | 24 |
| 5:00.6 | 2,400 | 2:05.2 | 178 | 913 | 26 |
| 4:51.2 | 3,600 | 2:01.3 | 196 | 974 | 27 |
| 4:58.5 | 4,800 | 2:04.3 | 182 | 926 | 28 |
| 4:42.9 | 6,000 | 1:57.8 | 214 | 1035 | 28 |
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6k Row by KREW/LiveRowing