Matt Cosgrove 6000m row
6,000
Meters
27:06.5
Time
2:15.5
Pace
354
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 139 |
February 19, 2020 20:27:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.5 | 6,000 | 2:15.5 | 141 | 783 | 25 |
| 5:11.5 | 1,200 | 2:09.7 | 160 | 850 | 25 |
| 5:37.0 | 2,400 | 2:20.4 | 126 | 735 | 24 |
| 5:31.8 | 3,600 | 2:18.2 | 132 | 755 | 25 |
| 5:30.2 | 4,800 | 2:17.5 | 134 | 762 | 25 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 827 | 26 |
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6k Row by KREW/LiveRowing