Matt Cosgrove 6000m row

6,000

Meters

27:36.2

Time

2:18.0

Pace

350

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count711
Drag Factor135

February 20, 2020 20:24:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.2 6,000 2:18.0 133 758 25
5:18.9 1,200 2:12.8 149 813 27
5:15.0 2,400 2:11.2 155 832 27
5:40.1 3,600 2:21.7 123 723 25
5:52.9 4,800 2:27.0 110 678 24
5:29.2 6,000 2:17.1 136 766 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.