Matt Cosgrove 6000m row

6,000

Meters

26:44.8

Time

2:13.7

Pace

359

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count657
Drag Factor118

February 25, 2020 20:39:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:44.8 6,000 2:13.7 146 803 24
5:21.9 1,200 2:14.1 145 799 23
5:05.0 2,400 2:07.0 171 886 26
5:36.0 3,600 2:20.0 128 738 24
5:23.4 4,800 2:14.7 143 792 25
5:18.5 6,000 2:12.7 150 815 25

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Workout Graph

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