Matt Cosgrove 10000m row
10,000
Meters
44:35.1
Time
2:13.7
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 136 |
February 26, 2020 20:38:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.1 | 10,000 | 2:13.7 | 146 | 803 | 24 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 23 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 25 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 25 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 25 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 26 |
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10k Row by KREW/LiveRowing