Matt Cosgrove 10000m row
10,000
Meters
44:18.6
Time
2:12.9
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 118 |
March 04, 2020 19:49:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.6 | 10,000 | 2:12.9 | 149 | 812 | 25 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 24 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 26 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 25 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 26 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 27 |
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10k Row by KREW/LiveRowing